Washing your fresh fruits and veggies thoroughly is the key to make sure you avoid any pesticides or other unhealthy, unwanted, dirt that comes along with your produce. We have bought a fruit and vegetable cleanse spray from Wal-Mart, and it was pretty pricey for a small bottle. The refills were even more expensive. So I found a more cost effective way to spray down and clean your juices.
Produce Wash Recipe:
- 1 c./235ml. water
- 1 c./235 ml. white vinegar
- 1 Tbsp./15 g. baking soda
- 1/2 lemon
Mix in a large bowl (to allow for the chemical reaction between the vinegar and baking soda) and then pour into a spray bottle. Spray fruit and rinse well. Use a scrub brush for firmer produce.
-rebootwithjoe.com
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